Greg Mumm is an obsessive learner and, like a curious detective searching for clues, he has spent a lifetime collecting knowledge and information. Greg is also ambitious, and in 2004 decided he would dedicate his life to helping as many people as he could.
Bothered by people doing endless situps, time-wasting stretches and other unproductive--and mind-numbing--exercises; motivated by people who discipline themselves to exercise, but are miserable; puzzled by individuals who don't exercise, but want the benefits; mesmerized by those who unexpectedly came to enjoy exercise...his first task would be to help people hate exercise less.
Greg Mumm, Certified Personal Trainer
As a certified fitness trainer with a computer science degree (now there's a combination), he has the background and brains to utilize his vast knowledge and experience. In fact, his first book showed that there was a "hard" side to working out (for example: which exercises to do and the minimum time to do them) and a "soft" side to working out (for example: conquering boredom, motivation, and people).
When not helping people lose weight and gain energy, Greg lives in Wisconsin with his wife, two kids and wide array of pets. He enjoys reading, writing, working out, programming computers and a host of other activities.
Greg is very talented and knowledgeable.Lois, Menomonee Falls
I can't believe the things Greg knows.Nate, Green Bay
It's a great book!Recent book signing, Appleton
Regular exercise is the number one habit that contributes to my success. It keeps me mentally and physically healthy.Sandi Lin, skilljar.com
Dance parties are my family's thing. That third dance song is when the sweat starts breaking. We laugh. We have fun.Jadah Sellner, Simple Green Smoothies
I hit the gym every day no matter where I am in the world. That is my number one habit that contributes to my success.Dave Logan, (CultureSync) Los Angeles
Exercise really rejuvenates me.Galen, Appleton
I have a non-negotiable power-walk first thing in the morning.John Lee Dumas, CA ENTREPRENEUR ON FIRE
If I work out in the AM I feel good and I'm mentally prepared for the day.Lindsey Morando, www.mktco-op.com